American Psychological Association - APA
The APA’s website offers various forms of reading materials and webinars covering topics related to psychology and mental health. It also provides a tool to search for psychologists by name or location.
Centers for Disease Control and Prevention (CDC) Division of Mental Health
The CDC acknowledges that mental health is intertwined with mental health, and its website offers resources on various mental health disorders, including depression and anxiety. The organization also provides information on how mental health impacts physical health and resources for treating depression and anxiety.
Anxiety and Depression Association of America - ADAA
ADAA’s website provides a directory of therapists and other mental health professionals by location and specialty. But it also offers an extensive library of information on depression.
Depression and Bipolar Support Alliance – DBSA
With 200 chapters located throughout the United States, DBSA is affiliated with more than 600 support groups for those with mental health issues. These groups provide peer-based support services online. Its website also offers educational information advocating for an integrated approach to mental health and wellness.
Mental Health America (MHA)
MHA advocates for the early detection, prevention, and intervention of mental health-related disease. The organization focuses its efforts on providing programs, education, initiatives, and interventions for those who have depression. Its website offers an interactive online forum called Screening-to-Supports for those interested in finding resources that help them get a handle on their mental health.
National Alliance on Mental Illness - NAMI
NAMI advocates for programs and policies that support access to mental health services. Its website also offers invaluable information on a full range of mental health conditions.
National Institute of Mental Health – NIMH
NIMH is a federal agency and expansive research institute working to determine the best treatment and prevention of mental health disorders. Its website offers the latest information on medical studies, medications, psychotherapies, and other treatments for depression and anxiety.
National Suicide Prevention Lifeline – 988 Suicide and Crisis Lifeline
You’ve probably heard this before, but you really can’t hear it too many times: If you or someone you know is dealing with severe depression or is having suicidal thoughts, please remember that you can call 988 for support 24 hours a day and seven days a week. The National Suicide Prevention Lifeline’s website also provides a list of therapists and support groups along with other important information and resources.
Psychology Today
Psychology Today’s website offers an extensive list of practicing mental health professionals that you can search by location and specialty. It also shares articles on a range of subjects associated with mental health issues, including depression and anxiety.
Substance Abuse and Mental Health Services Administration - SAMHSA
Part of the U.S. Department of Health and Human Services, SAMHSA works to minimize the substance abuse and mental health issues so prevalent in our communities. Please visit their website to find out more about their programs and services. The site provides a wealth of information about coping with depression and anxiety.
Recommended reading:
The Depression Cure - The 6-Step Program to Beat Depression without Drugs by Stephen S. Ilardi, Ph.D
The Upward Spiral - Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb, Ph.D
